Your Gym In McAllen, TX NEEDS This Equipment

Your Gym In McAllen, Texas NEEDS This Equipment

Finding a gym near you in McAllen, Texas, like The Pistokache Training Facility which has a wide array of equipment, is hard.

Not everyone is interested in dumbbells and machines for muscle growth. In fact, many people are transitioning to a more functional-based approach to training.

What exactly is Functional Training?

Functional Training is a form of training that prepares your body for everyday activities and the most evolutionarily consistent movement patterns humans have performed since the beginning of time.

These movements consist of running, jumping, throwing, squatting, twisting, lifting, pulling, hinging, and pushing.

That being said, your gym must have available equipment that allows you to lift functionally.

Here are 5 essential pieces of equipment the Pistokache Training Facility has at our gym in McAllen, Texas.

#1: KETTLEBELLS

Kettlebells are a staple to anyone searching to switch up their routine and build some true functional strength. In addition, using kettlebells in your workouts will greatly diversify the range of exercises you can perform.

If you have never used kettlebells in your training before, you will find that the weight distribution of them often makes exercises a bit tougher.

Nonetheless, find a weight that works best for you and get after it. Luckily, at the Pistokache Training Facility, we have every single kettlebell weight you can imagine, from the lightest to the heaviest, we got you covered.

#2: STEEL MACES

Back in the 13th century, the elite Persian warriors would train with extremely heavy Maces to condition their bodies for battle.

Not many people have had the chance to utilize a steel mace in their workouts, but the moment you do, you instantly become obsessed.

The Steel Mace’s disproportionate weight displacement causes the body to activate a wide array of muscles.

This is why the steel mace is one of the most brutally effective ways to build a strong resilient core and rotational strength.

Feel free to grab your FREE GYM PASS at the Pistokache Training Facility to experience a steel mace for yourself.

#3: Pull-Up Bar

Though this piece of equipment may sound basic, let’s be honest, pull-ups are one of the most brutal exercises to perform correctly and consistently.

They do a tremendous job at building strong functional strength and mass on your lats and overall back.

If you feel like working on your pull-ups, we have more than enough pull-up bars available for you at the Pistokache Training Facility!

#4: PLYO BOX

Plyometrics, or jumping exercises, are a great way to challenge your legs to help increase power, strength, and speed. Evolutionary speaking, humans have been jumping since the beginning of time.

However, it seems that modern humans have lost the ability to jump like we were designed to.

Make sure your gym has plenty of plyo boxes to be able to get a solid workout in!

#5: MEDICINE BALL

When it comes to functional training, all gyms MUST have some sort of medicine ball.

The number of exercises you can perform with a solid medicine ball are endless, from medicine ball lunges and squats to wall throws and ball slams… you can virtually do anything with them.

At the Pistokache Training Facility, we have you covered with multiple medicine balls so that you can crush your workouts.

CONCLUSION:

Before you go purchase a gym membership at your nearest local gym, make sure you’re making the RIGHT decision. Your gym in McAllen, Texas must have everything you possibly need to get a solid workout in.

At the Pistokache Training Facility, we are so confident that we have everything you need, we’d like to offer you a FREE GYM PASS to experience it for yourself.

We hope this article has been helpful and are looking forward to seeing you soon!

For more information contact us at 956-878-9789 or at joaquin@pistokachetraining.com